Telephone 07586 315720
allways counselling services Swindon
Anxiety
 
Bereavement and Loss
 
Coaching
 
Communication
 
Counselling
 
Couples Counselling
 
Depression
 
Panic
 
Pet Bereavement
 
Post Natal Depression
 
Separation
 
S.A.D. in Winter

Coaching and how allways counselling and coaching service Swindon can help

"The mind is like a parachute, it works best when it is open".

As a Personal Coach and counsellor, we can work together to help you make the changes in your life that you are currently contemplating , this could be around the following areas, work, home, relationships, leisure, study, general well- being or wishing to attain that elusive work/life balance.

Often we can set ourselves un-realistic goals or targets and then everyday life gets in the way. This can leave us feeling un-motivated and we can then give up. During the coaching sessions we will look at small, realistic and sustainable changes, based on what your end goal is, reviewing and adapting to get you to where you want to be.

During the coaching sessions we will look at motivation and commitment, any blocks or barriers to this, and ascertain what support you will need, extra telephone support can be available in between sessions.

The coaching sessions will help you recognise and enhance your own inner strengths and resources. These can then be transferred into other areas of your life that you would like to change. Often our own lack of self- belief is what holds us back.

Confidence comes from "doing" and making changes in our behaviour can significantly improve our confidence. It's sometimes our deep seated beliefs about ourselves that keep us stuck, change the belief and that enables change to begin.

As a Counsellor and personal coach, I am also able to help you if any deep seated issues arise during the coaching sessions. The coaching sessions will take place in a safe and comfortable room at the Health Hydro, Milton Road, Swindon.

allways counselling - coaching

Counselling

allways counselling - counselling

Couples Counselling

allways counselling - couples counselling

Coaching

allways counselling - coaching